A naturally creamy rich black lentil dish called urad/urid is cooked long and slow with spices, ginger and garlic and tomatoes. Cooked with the dahl spices from The Spice Yard to a mild strength. This lentil has a black skin covering creamy white interiors.
Portion size is equivalent to one main or two sides, perfect when scooped up with a chapatti (Indian unleavened bread) and some rice.
Urad dahl is full of protein, high in fibre and high in magnesium and potassium
Vegetarian, with no added gluten and can be made Vegan (without cream)
Urad dahl, cream, hing, coriander, cumin, ginger, garlic, chilli, tomatoes, water, salt, lemon juice, dahl spice blend, (see blend for ingredients list) and fresh coriander.
All food safety and hygiene standards are adhered to, including those for Covid19. Products are NOT produced in a nut/gluten/diary free environment, although every effort is maintained to avoid any cross contamination.